THORN+fit lacrosse ball is the simplest tool to increase mobility. It’s great for breaking up muscle knots and hard to reach trigger points.
Use the Lacrosse ball on your traps and delts after a heavy upper body workout or on glutes and calves after a long run. The rubber surface minimises slipping and enables the ball to really bite into the body part you are targeting.
Made from a smooth rubber, this version is softer than MTR Lacrosse ball Red). It is a great starting point for athletes new to massaging tools and mobility training.
Fields of use
- diameter: 60 mm
- weight: 145 gr
- most effective form of mobility training
- great sniper for muscle knots
- rubber surface minimises slipping
- compact and portable
- colour: black
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