Only 11g of sugar in 50g serving, fast and slow carbohydrates, glycogen reload in low IG
Any physical activity, but especialy intense exercise, require a recovery period. After high performance activity, the body recovers in 3 distinct phases. Rapid recovery phase begins immediately after the exercise and last roughly 30 minutes. In that phase, the metabolic rate returns to pre-exercise level. It is followed by intermediate recovery phase, which lasts between 90 minutes, to two hours. During this phase the body begins to restore fluids by a porcess called rehydration. This is the most critical phase of recovery, which requires intake of carbs.
BE ENRGIZED is a unique combination of carbohydrates from natural sources, and contain no refined sugars. Is specifically designed to help athletes recover from post-exercise strain and restore muscle strength and integrity quickly and efficiently.
By training with BE ENERGIZED you are allowing optimal replenishment of glycogen in your muscle and liver - supporting enhanced performance, faster muscle recovery and higher endurance level.