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Creatine is one of the most effective supplements used practically by most athletes!
What is Creatine? Creatine Monohydrate is a naturally occurring metabolite found in red muscle tissue. Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing athletic performance.*Creatine may help increase muscle torque (strength), improve endurance capacity, delay fatigue and help spare muscle fibers for increased strength gains.*
What will you gain from supplementation with creatine?
Amarok Creatine improves your muscles performance during high intensity activities such as weight training, running and any other aerobic or anaerobic exercise.* Amarok uses only the highest quality, purest Creatine available, giving you the ultimate in muscle energy production.*
Creatine has been surmised to help increase torqe (strength), improve endurance capacity, delay fatigue and help spare muscle fibers for increased strength and size gains.*
Directions for consumption
1 scoop (5 g) CREATINE mixed with 250 ml of cold water or fruit juice. Depending on the CREATINE supplementation plan, you can use in the morning after waking up, as well as before or during training. Remember to hydrate your body properly and drink at least 8 glasses of water a day.
240 g [eng]