Vitamins and minerals are necessary for the proper functioning of the body. The demand for individual components varies due to the conditions in which we operate. In sports people, this demand is much higher, and providing the right amount of vitamins and minerals is necessary for faster regeneration and progression of results.
The human body is not able to independently produce all vitamins (exogenous vitamins), therefore it is necessary to supply them as part of the daily diet. Different types of diets only provide 55-65% of the vitamins needed and about 40-45% of minerals. With intense effort and despite maintaining a "clean diet" these deficiencies can be even greater. This is not directly due to a poorly designed diet, but to deteriorating levels of macro and micronutrients in meal ingredients. Considering the needs of athletes, in addition to the established diet, they should consider supplementation with both vitamins and minerals.
For athletes, we've created two multivitamin and mineral preparations that will comprehensively provide the body with the ingredients necessary for effective training, proper use of energy, and exercise restoration. In addition to vitamins, Provitan Multivitamin also contains plant extracts that help maintain optimal levels of endurance, energy and concentration. To strengthen the synergistic effect, it is worth using in combination with Provitan Minerals.