ThornFit Nutrition Creatine Monohydrate 300 g
- Creatine is one of the most effective supplements used practically by most athletes, also CrossFitters. Creatine from the Black Line series is the answer to the needs of every training person
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Creatine is a natural chemical compound that supports energy production in muscle cells, especially during intense physical effort. Supplementing with creatine can contribute to increased strength, muscle mass, and improved endurance. For these reasons, creatine is one of the most popular supplements among athletes.
THORN FIT NUTRITION Creatine Monohydrate is characterized by a high dose of well-absorbed creatine that can be freely combined with WPC and WPI proteins.
Creatine is an organic chemical compound actively involved in the growth and functioning of our muscles and tendons.
Creatine improves muscle protein synthesis and its structure resembles protein, being a combination of three amino acids: arginine, methionine, and glycine.
THORN FIT NUTRITION Creatine Monohydrate is enriched with taurine.
Taurine supports creatine transport by increasing the activity of its transporters in muscle cells, which facilitates creatine storage and its use for energy production. The synergy of both compounds improves performance and training results. Additionally, taurine supports oxygen transport, increasing endurance during exercise, and influences neurotransmitters such as GABA, promoting relaxation and better mood.
Creatine impacts, among others:
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Accelerated regeneration of muscle fibers
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Improved tissue oxygenation
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Reduction of oxidative stress-related discomfort
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Enhanced muscle protein synthesis and better lean body mass growth
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Decreased muscle catabolism
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300g
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